Which of the following statements best describes nutrient density?
A) Consume a variety of foods from MyPyramid’s ±ve major food groups every day.
B) Consume foods that have the most nutrition for their kcalories
C) Choose a number of diFerent foods within any given food group rather than the same old thing.
D) All the above
Answer:
B) Consume foods that have the most nutrition for their kcalories
Which statement best describes nutrient density
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