Which statement best describes a lifestyle with healthy eating habits?

By Rebecca

Which statement best describes a lifestyle with healthy eating habits?

A) Consuming large quantities of processed and sugary foods regularly.

B) Following a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains.

C) Skipping meals frequently to reduce calorie intake.

D) Relying on fad diets that eliminate entire food groups for rapid weight loss.

Answer:

B) Following a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains.

 

 

 

Which statement best describes a lifestyle with healthy eating habits?

By Rebecca
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Rebecca is an Independent content writer for breldigital, She writes content on any given topic. She loves to write a case study article or reviews on a brand, Be it any topic, she nails it