Q: Which of the following statements best describes nutrient density?
1 Consume a variety of foods from MyPyramid’s ±ve major food groups every day.
2 Consume foods that have the most nutrition for their kcalories
3 Choose a number of diFerent foods within any given food group rather than the same old thing.
4 All the above
Answer : 2. “Consume foods that have the most nutrition for their kcalories”