What happens to your body when you use CBD on a daily basis

Tamer Alexandera
Tamer Alexandera
20 Min Read
use CBD on a daily basis

Use CBD on a daily basis, CBD is available everywhere. There is so much information available regarding CBD products that it may be difficult to determine what is accurate and what is not. First and foremost, it is critical to understand what CBD is.

CBD is an abbreviation for cannabidiol, which is “a molecule in the Cannabis sativa plant, popularly known as marijuana or hemp,” according to the National Library of Medicine (NLM). CBD, on the other hand, is not the same as marijuana. “While delta-9-tetrahydrocannabinol (THC) is the primary active element in marijuana, cannabidiol may also be produced from hemp, which contains just trace levels of THC,” the National Library of Medicine noted.

CBD is available in a variety of forms, including oils, edibles, and even muscle massages. That alone may make choose which product to use difficult, but when the stated advantages of CBD are included in, the situation becomes much more perplexing. While CBD does have a number of health advantages, it will not treat all of your problems. In reality, if you take CBD on a daily basis, you will undoubtedly see some changes in your body, albeit they may not be precisely what you think.

You’ll have less pain throughout your body if you use CBD every day

One of the most frequent reasons individuals begin using CBD is to relieve pain. A 2017 research found that “the use of cannabis for pain may be traced back to ancient Chinese literature going back to 2900 B.C.” CBD may treat pain by binding to cannabinoid receptors in your body and lowering inflammation, thanks to the body’s endocannabinoid system.

Of course, this isn’t to mean that eating CBD in the form of oil, candies, or even muscle massages would instantly relieve your pain. According to Rahul Khare, an emergency medical practitioner and the creator of Innovative Express Care, “CBD will not totally take away the pain as morphine would, but it may lower it to the point where it makes the agony more acceptable.”

If you take CBD on a daily basis, you are less likely to have chronic pain or discomfort throughout your body, making CBD a viable natural option to pain medicines for many individuals.

You won’t have to deal with as much anxiety if you use CBD every day

CBD products are often used to relieve anxiety. According to a 2015 research, CBD proved beneficial in reducing “anxiety behaviours” associated with generalised anxiety disorder, panic disorder, post-traumatic stress disorder, and obsessive–compulsive disorder, among others.

According to Junella Chin, an osteopathic physician and medicinal cannabis specialist, “[CBD] instructs your body to relax and assures you that you are secure. It relaxes the neurological system, allowing you to avoid a heightened ‘fight or flight’ reaction.”

If you take CBD on a daily basis, you will likely notice that you are less nervous, which may be quite beneficial for the 40 million individuals in the United States who suffer from anxiety, according to the Anxiety and Depression Association of America. Although you should not expect CBD to cure your anxiety, it may help you manage it.

If you use CBD every day, your depression may improve

According to the World Health Organization, depression is “the single biggest cause to worldwide disability,” and 300 million people were predicted to be depressed in 2015. But all hope is not gone. Many individuals have discovered that counselling, medicine, and lifestyle changes may help them overcome their depression. Others have resorted to natural therapies such as St. John’s Wort or SAM-e (S-adenosylmethionine) supplements for relief.

According to Healthline, consuming CBD on a daily basis might be beneficial in treating depression because of “CBD’s capacity to operate on the brain’s receptors for serotonin, a neurotransmitter that governs mood and social behaviour.” In a 2010 research, CBD was shown to have “antidepressant-like effects” on mice.

While CBD should not be used in lieu of doctor-prescribed antidepressants, consuming it in any form on a regular basis might likely assist with depression symptoms and make treating the disease that much simpler.

Your risk for epileptic seizures will decrease if you use CBD every day

Although other applications for CBD, such as pain treatment and anxiety management, gain greater attention, CBD is also utilised to treat epilepsy. Indeed, the US Food and Drug Administration “authorised Epidiolex (cannabidiol) [CBD] oral solution” to assist treat persons who experience seizures due to two devastating types of epilepsy: Dravet syndrome and Lennox-Gastaut syndrome.

CBD has also been proven in studies to be useful in the treatment of Angelman syndrome, a congenital disease that is highly resistant to standard epileptic medicines. “There is an unmet need for better treatments for children with Angelman syndrome to help them live fuller lives and to help their families and caregivers,” revealed Ben Philpot, a cell biology and physiology professor and associate director of the University of North Carolina at Chapel Hill’s Neuroscience Center (via ScienceDaily). “Our findings indicate that CBD might assist the medical community in meeting this demand in a safe manner.”

It’s quite astounding that popping a CBD candy or oil under your tongue might possibly assist with seizures. It’s also remarkable that the FDA recognised the value of CBD in treating severe disorders.

Using CBD every day will help with nausea, even from chemo

Although chemotherapy is effective in the treatment of cancer, it makes individuals feel dreadful and creates a lot of gastrointestinal problems. Fortunately, CBD may “help lessen chemotherapy-induced nausea and vomiting, which are among the most prevalent chemotherapy-related adverse effects for patients with cancer,” according to Healthline.

In fact, a 2010 research revealed that “orally given synthetic cannabinoids (nabilone and dronabinol)” outperformed “dopamine receptor antagonists” in combating and suppressing chemotherapy-induced nausea and vomiting. That’s a tremendous breakthrough for cancer patients all across the globe, who will now be able to combat the illness without feeling sick to their stomachs.

Even if you aren’t having chemotherapy, using CBD on a daily basis may help you avoid nausea.

You could reduce your risk of certain cancers if you use CBD every day

While there is currently no known treatment for cancer, there are several scientific discoveries being made in the subject on a daily basis. Nonetheless, the number of cancer sufferers in the United States alone is startling. According to the American Cancer Society, “an estimated 1.8 million new cancer cases will be diagnosed and 606,520 cancer deaths will occur in the United States” year 2020. As a result, every cancer preventive strategy is critical. And, as it turns out, consuming CBD on a daily basis may help lessen your chance of developing certain malignancies.

According to a research from the California Pacific Medical Center, CBD is “the first nontoxic exogenous drug” that has the potential to significantly “lower Id-1 expression in metastatic breast cancer cells,” which reduces the tumor’s aggressiveness.

In a nutshell, CBD “caused cell death in human breast cancer cells,” according to Healthline. This does not imply that CBD will prevent cancer, but it may lessen the risk of some malignancies, which is still another incentive to take it on a daily basis.

Your skin will glow if you use CBD every day

Acne is one of the most prevalent and annoying disorders that many people face. What begins as little pimples in adolescence may swiftly progress to hormonal or cystic acne with no end in sight. While there are several topical and oral therapies for adult acne, each person is unique. Some individuals who want a more natural approach to acne treatment may discover that consuming CBD every day is the way to go.

According to one 2014 research, CBD has the potential to be utilised as a therapy for acne because to its “lipostatic, antiproliferative, and anti-inflammatory properties.” According to the International Dermal Institute, “40 to 55 percent of the adult population aged 20-40 have low grade, chronic acne and oily skin.” CBD might be a viable option for a lot of those folks. That isn’t to imply that taking CBD orally or using it topically will always treat acne, but it has been shown to aid due to its anti-inflammatory characteristics.

You’ll experience fewer digestive issues if you use CBD every day

It’s not unusual to have stomach pain or discomfort, since almost all individuals will experience digestive issues at some time in their life. However, according to Fox News, “74% of Americans suffer from digestive issues such as diarrhoea, gas, bloating, and stomach discomfort.” That implies that there are a lot of individuals who are now suffering from digestive troubles, and taking CBD products on a daily basis may be able to assist with that. Digestive troubles are often an indication of something more serious going on inside your body, so you should absolutely visit your doctor. Nonetheless, CBD may assist with the symptoms.

In fact, a 2017 research found that CBD had a good effect on “[gastrointestinal] motility, inflammation, and immunity,” as well as “intestinal and stomach acid secretion,” and even “appetite management.” CBD may assist with a variety of digestive ailments, so if you’re one of the 74 percent of Americans who suffer from stomach problems, you might want to explore taking CBD on a regular basis.

If you use CBD every day, you could notice a change to your sleeping habits

Not getting enough sleep, or obtaining poor quality sleep, may be very harmful to your health. According to the Mayo Clinic, a lack of sleep may actually harm your immune system and make it more difficult to recover if you’re already ill. Sleep is obviously necessary, yet many people do not get enough of it. According to the University of Pennsylvania School of Medicine (via ScienceDaily), “one in every four Americans suffers with sleeplessness each year.” But, can consuming CBD on a daily basis actually help you sleep better? It all depends on how much you take.

According to Ethan Russo, neurologist, scientist, and head of research and development at the International Cannabis and Cannabinoids Institute, although CBD may produce sleepiness, it is mainly due to other components in the product. “CBD may induce sleep at high dosages, but it is a common misperception that it does so at low or moderate concentrations,” Russo stated. “Some CBD preparations are often coupled with high quantities of another sedating component called myrcene, however this generates the illusion that CBD is sedating.”

You can lower your blood pressure if you use CBD every day

High blood pressure is prevalent, but it is also no laughing matter and should be addressed seriously. “Uncontrolled high blood pressure may lead to disability, a poor quality of life, or even a deadly heart attack or stroke,” according to the Mayo Clinic. Fortunately, consuming CBD on a daily basis may be beneficial. Of course, if you have high blood pressure already, you should not discontinue your prescription in favour of CBD.

“The stress- and anxiety-reducing effects of CBD are responsible for its capacity to help decrease blood pressure,” according to Healthline. In fact, one dosage of CBD “[reduced] blood pressure in healthy participants,” according to a study done by experts in the United Kingdom. If you take CBD on a daily basis, you may notice a reduction in your blood pressure, as well as a slew of other health advantages that are too crucial to overlook.

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Using CBD every day can reduce your risk for diabetes

Diabetes is a condition that afflicts America and is quite deadly if not properly handled. According to the Centers for Disease Control and Prevention, more than 100 million Americans have diabetes or prediabetes. Obviously, this is not a desirable condition. While consuming CBD on a daily basis will not definitely cure diabetes, it may lessen your chance of developing the illness.

According to a study from Hadassah University Hospital, “CBD can inhibit and delay destructive insulitis and inflammatory Th1-associated cytokine production,” resulting in “a lower incidence of diabetes possibly through an immunomodulatory mechanism shifting the immune response from Th1 to Th2 dominance.” CBD, in essence, lowered the incidence of diabetes in the study’s animals. Although this was an animal research rather than a human study, it is nevertheless significant to emphasise that CBD has the potential to prevent diabetes.

You might lose weight if you use CBD every day

While you may think that CBD, like cannabis, would give you the cravings, this isn’t the case. Of course, everyone reacts differently to CBD, but it turns out that consuming CBD products on a daily basis may help you lose weight. According to Verywell Mind, stress may frequently contribute to weight gain, and CBD relieves stress, therefore CBD may have the potential to assist in weight reduction.

However, one 2017 investigation discovered inconsistencies in the findings. According to the research, “10 [participants] had lost weight and 12 had gained weight.” According to the research, the changes might be due to CBD’s limited effect or to the fact that weight and hunger are “complex endpoints impacted by various variables such as food and genetic predisposition.” Although diet pills exist (sadly), there is no such thing as a miraculous weight reduction pill — and there shouldn’t be — yet, believe it or not, taking CBD every day may just help you genuinely achieve your weight loss objectives.

If you use CBD every day, make sure it’s of good quality

It’s important to be cautious while buying CBD products, just as it is with any supplement that isn’t regulated by the Food and Drug Administration. “Because of the lack of FDA clearance, anybody can put up a CBD shop, process it, and attempt to sell it for a profit, and that’s what’s happening right now,” Rahul Khare, an emergency medical physician and the founder of Innovative Express Care, told HuffPost. So, don’t simply go into a petrol station and get some CBD oil or gummies.

According to Health, your best chance is to pick a CBD company that does third-party quality and assurance testing. But, if that seems too complicated or, let’s be honest, too much effort, Brandon Beatty, founder and CEO of Bluebird Botanicals, recommends visiting a natural food shop. “They usually have a screening procedure that handles some of the effort for you,” he said to Health. Because not all CBD products are made alike, even if you take the inferior item every day, you will not get all of the advantages that CBD has to offer.

You won’t get high if you use CBD every day

Many people believe that since CBD is derived from the cannabis sativa plant, it will make you high if you consume it every day. That, however, could not be farther from the truth. CBD is not the same as marijuana, and most CBD products do not include THC.

“CBD is the non-psychoactive component of the plant, so you won’t experience euphoria,” Junella Chin, an osteopathic physician and medical cannabis specialist at cannabisMD, told Health. “You will not feel drowsy or affected in any manner.” Yes, CBD may calm you, but not in the same way that smoking a joint does. Of course, if you want to be absolutely confident that CBD will not get you high, make sure you get it from a reputable source and that it has been third-party tested to be THC-free.

The truth is that using CBD every day isn’t going to revolutionise your life, but it may assist with a variety of health concerns you’re dealing with, and may even avoid some in the future.

Posted by Tamer Alexandera
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Tamer is an exceptional author in Health Industry, She is passionate about helping people to make them understand about health-related tips.
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