A one-repetition maximum is most important in developing muscle __________.

Last updated: 2022/11/04 at 9:19 PM

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A one-repetition maximum is most important in developing muscle __________.

A. strength

B. size

C. endurance

D. appearance

Answer:

A. strength

Allen Kazadi November 4, 2022 November 4, 2022

By Allen Kazadi

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