Q: Which of these provides your body with energy?
1. Carbohydrates
2. Fats
3. Vitamins
4. All the above
Answer
4. “All the above”
Explanation: Nutrients are the substances in food that provide the raw materials and energy the body needs to carry out all its essential processes. There are six groups of nutrients: 1. Carbohydrates. 2. Fats. 3. Proteins. 4. Vitamins. 5. Minerals. 6. Water.